• BUILDING CORE STRENGTH

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  • AGILITY AND SPEED

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  • TO ACHIEVE EXPLOSIVE MOVEMENT ON ANY SURFACE

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Tennis is a sport for life

Tennis is so much more than a racquet and a handful of strokes. Tennis is respect, commitment, hard work, fitness, nutrition, strategy, mental-toughness, planning, organizing, goal-setting, scheduling, marketing, passion, joy and continual self-assessment and evolution.

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